How to Choose Lingerie for Your Body Type

Why Body Type Matters When Choosing Lingerie

Lingerie is one of the most intimate and empowering parts of your wardrobe—but it can also be one of the trickiest to shop for. The key to feeling confident and comfortable in your lingerie? Choosing styles that highlight your body’s unique shape.

This guide will help you understand how to choose lingerie for your body type, with tailored styling tips for every silhouette. Whether you’re curvy, athletic, petite, or plus-size, there’s lingerie designed to make you feel beautiful.

Step 1: Identify Your Body Shape

Before choosing the right lingerie for your body type, get to know your body’s proportions. These are the 5 most common body types:

• Hourglass—Bust and hips are roughly the same size, with a defined waist.
• Pear—Hips are wider than the bust, with a narrower upper body.
• Apple—Fuller midsection with slimmer hips and legs.
• Rectangle—Bust, waist, and hips are similar in width.
• Inverted Triangle – Broad shoulders and/or bust with narrower hips.

Understanding your shape helps you pick pieces that balance proportions, enhance your favorite features, and feel amazing.

Best Lingerie for Hourglass Bodies

If you have an hourglass shape, celebrate your curves with lingerie for your body type that highlights your waist and supports your bust.

Best Styles:

• Underwired bras and balconettes to lift and support full busts
• Corsets or bustiers to define the waist
• High-waisted panties for vintage glam
• Garters and suspender belts to emphasize curves

Styling Tip:

Try matching sets with structured bras and curve-hugging lace panties to keep your figure center stage.

Best Lingerie for Pear-Shaped Bodies

For pear shapes, it’s all about drawing attention upward and flattering fuller hips.

Best Styles:

• Push-up or padded bras to add volume to the bust
• Embellished or colorful tops to balance proportions
• Tanga or Brazilian-cut panties for cheeky comfort
• A-line babydolls to flow gently over the hips

Styling Tip:

Look for bralettes with bold straps or lace detailing to bring focus to your upper body.

Best Lingerie for Apple-Shaped Bodies

Apple shapes carry more weight around the tummy area, so the best lingerie for your body type styles are those that elongate the torso and provide gentle shaping.

Best Styles:

• Plunge bras create a V shape and lengthen the neckline.
• Supportive bodysuits with tummy control
• Empire-waist babydolls to define the bust
• High-waist briefs for a smooth silhouette

Styling Tip:

Try shapewear-style lingerie that doesn’t sacrifice sexiness—think sheer paneling, lace inserts, and curve-contouring seams.

Best Lingerie for Athletic or Rectangle Bodies

Athletic or rectangular body types benefit from lingerie for your body type that creates curves and adds softness.

Best Styles:

• Push-up bras or plunge bras for added shape
• Ruffled, ruched, or lace detailing to add volume
• Cutout bodysuits for optical curves
• Boyshorts or cheeky panties for a fuller backside look

Styling Tip:

Choose lingerie with visual breaks—like color-blocking or strappy bras—to create the illusion of a defined waist.

Best Lingerie for Inverted Triangle Bodies

With a broader upper body, inverted triangle shapes benefit from lingerie that softens the shoulders and adds volume to the lower half.

Best Styles:

• Plunge or wireless bras to minimize shoulder width
• Thin straps and deeper necklines
• Patterned or ruffled bottoms to enhance hips
• Bralettes with longline bands for balance

Styling Tip:

Go bold on the bottom—high-cut panties, playful boyshorts, or detailed garters draw the eye downward and balance the silhouette.

Lingerie for Every Size

No matter your shape, size, or style—the most important thing is fit and confidence. PretoDesire offers inclusive lingerie sizing with adjustable, stretch-friendly styles designed for real bodies.

Fit Tips for All:

• Always measure your bra size (or re-check every 6–12 months)
• Look for lingerie with adjustable straps and hook closures.
• Choose pieces that feel good when you move, sit, and stand.
• Don’t be afraid to size up for comfort or coverage—fit > number.

Quick Style Match Chart

Find Your Perfect Match at PretoDesire

From sexy corsets to comfortable bralettes, PretoDesire’s lingerie collection is designed for every shape and size. Whether you want something bold and daring or soft and romantic, you’ll find the perfect piece to flatter your body type and express your personal style.

👉 Browse our lingerie for your body type collection and discover sets that make you look—and feel—incredible.

Final Thought: Celebrate Your Shape

The perfect lingerie doesn’t change your body—it honors it.

Choosing lingerie for your body type isn’t about hiding “flaws”—it”’s about highlighting your best features and embracing your shape with love and confidence.

So go ahead—wear what makes you feel powerful, sexy, and uniquely you.